Dan Gun

Ready Posture: Narani Junbi Sogi

1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.

(Niunja so sonkal kaunde daebi makgi)

2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

(Gunnun so nopunde jirugi)

3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.

(Niunja so sonkal kaunde daebi makgi)

4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

(Gunnun so nopunde jirugi)

5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

(Gunnun so palmok najunde makgi)

6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.

(Gunnun so nopunde jirugi)

7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.

(Gunnun so nopunde jirugi)

8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.

(Gunnun so nopunde jirugi)

9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.

(Niunja so sang palmok makgi)

10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.

(Gunnun so nopunde jirugi)

11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.

(Niunja so sang palmok makgi)

12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.

(Gunnun so nopunde jirugi)

13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.

(Gunnun so palmok najunde makgi)

14. Execute a rising block with the left forearm, maintaining the left walking stance toward C.

(Gunnun so palmok chookyo makgi)

Perform 13 and 14 in a continuous motion.

15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.

(Gunnun so palmok chookyo makgi)

16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.

(Gunnun so palmok chookyo makgi)

17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.

(Gunnun so palmok chookyo makgi)

18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.

(Niunja so sonkal kaunde bakuro taerigi)

19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

(Gunnun so nopunde jirugi)

20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.

(Niunja so sonkal kaunde bakuro taerigi)

21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

(Gunnun so nopunde jirugi)

END: Bring the left foot back to a ready posture.