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Summer Camp
What is better than a Taekwon-Do class? A whole five days of Taekwon-Do.
Start the day with a fun warm up to get those muscles working, then it’s time for some patterns practice, self defence, step sparring and pad work.
Let’s not forget the joy of smashing some boards, and seeing how high you fly with special technique kicks. If this wasn’t enough, you’ll get to have a go at a variety of padded weapons, and for those with sparring kit, we will do sparring and points fighting. For those without, it will be tag sparring, shoulder tag and sword sparring.
It’s not all Taekwon-Do, we have bouncy castles, assault courses, slides, and of course, the nerf gun battle zone, and a full on water pistol fight. What more could you ask for. Come along and join in the fun at the White Tiger Summer Camp 2024.
There will be a camp in both Haywards Heath and Sevenoaks, and all five days will be available for each. Single days or all five days can be booked with a discount for multiple family members booking five days
Camps will run 9am-4pm every day with drop off between 8am-8:30am
Monday | Tuesday | Wednesday | Thursday | Friday | |
---|---|---|---|---|---|
8:30 - 9:00 | Arrival and T-shirt collection | ||||
9:00 - 9:30 | Warm up | ||||
9:30 - 10:30 | Taekwondo Lesson | Stripe Testing and Grading | |||
10:30 - 11:25 | Pre-arranged Sparring | Pad work & Pre-arranged Sparring | Pre-arranged sparring & Team Patterns | Pad work & Pre-arranged Sparring | Team Patterns |
11:25 - 11:35 | Break | ||||
11:35 - 12:30 | Set Sparring & Self Defence | Board breaking, Flying kicks & Padded weapons | Set Sparring & Self Defence | Board breaking, Flying kicks & Padded weapons | Set Sparring & Self Defence |
12:30 - 13:30 | Lunch | ||||
13:30 - 14:30 | Board Breaking & Flying Kicks | Sparring | Water Fight* | Sparring | Team Patterns Demo Practice & Flying Kicks |
14:30 - 15:45 | Outdoor Fun and Games | Activity Carousel | Demo to parents from 3pm | ||
16:00 | Pick Up |
*Weather dependent. If poor weather conditions, will be swapped with Thursday afternoon
What's included in the 5 days:
Each day starts with:
Fun Warm Up
Taekwondo-do Syllabus Based Training
Taekwondo-do Patterns
Afternoons:
Bouncy Fun
Nerf Battle Zone
Sparring/Sword Sparring
Water Pistol Fight
WHAT YOU WILL NEED TO BRING EACH DAY
Any relevant Medication (i.e. Asthma Inhalers)
Do-Bok & Belt (please arrive in your Do-Bok)
Full Sparring Kit if currently owned (please ensure that it is all labelled)
Packed Lunch (with cartons of juice) & Water 2 x 500ml (no fizzy drinks please) plus afternoon snacks
Outdoor clothing including trainers / crocs (will get dirty and possibly wet depending on the weather!)
Water Pistol
Towel and Bag for any dirty clothes (change of underwear and socks)
Haywards Heath
Haywards Heath College
Harlands Road
Haywards Heath
West Sussex
RH16 1LT
Sevenoaks
Sevenoaks Primary School
Bradbourne Rd
Sevenoaks
TN13 3LB