Choi Yong

Ready Posture: Moa Junbi Sogi C

1. Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm.

(Dwitbal so palmok kaunde daebi makgi)

2. Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D

(Dwitbal so joongji joomuk nopunde bandae jirugi)

3. Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with the forearm.

(Dwitbal so palmok kaunde daebi makgi)

4. Execute a high punch to C with the right middle knuckle fist while maintaining a left rear foot stance toward C

(Dwitbal so joongji joomuk nopunde bandae jirugi)

5. Move the right foot on line CD to form a left walking stance toward D while executing a rising block with the left knife-hand.

(Gunnun so sonkal chookyo makgi)

6. Execute a circular block to AD with the right inner forearm while maintaining a left walking stance toward D.

(Gunnun so anpalmok dollimyo makgi)

7. Execute a middle punch to D with the left fist while maintaining a left walking stance toward D.

(Gunnun so kaunde jirugi)

8. Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.

(Gunnun so sonkal chookyo makgi)

9. Execute a circular block to AC with the left inner forearm while maintaining a right walking stance toward C.

(Gunnun so anpalmok dollimyo makgi)

10. Execute a middle punch to C with the right fist while maintaining a right walking stance toward C.

(Gunnun so kaunde jirugi)

11. Move the right foot on line CD to form a right L-stance toward D while executing a low guarding block to D with a knife-hand.

(Niunja so sonkal najunde daebi makgi)

12. Execute a middle turning kick to AD with the right foot and then lower it to the side front of the left foot.

(Kaunde dollyo chagi)

13. Execute a high reverse hooking kick to D with the left foot.

(Nopunde bandae dollyo gorochagi)

14. Execute a middle side piercing kick to D with the left foot, pulling both hands in the opposite direction.

(Kaunde yopcha jirugi)

Perform 13 and 14 in a consecutive kick.

15. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.

(Gunnun so ap palkup bandae taerigi)

16. Move the left foot on line CD to form a left L-stance toward C while executing a low guarding block to C with a knife-hand.

(Niunja so sonkal najunde daebi makgi)

17. Execute a middle turning kick to AC with the left foot and then lower it to the side front of the right foot.

(Kaunde dollyo chagi)

18. Execute a high reverse hooking kick to C with the right foot.

(Nopunde bandae dollyo gorochagi)

19. Execute a middle side piercing kick to C with the right foot, pulling both hands in the opposite direction.

(Kaunde yopcha jirugi)

Perform 18 and 19 in a consecutive kick.

20. Lower the right foot to C forming a right walking stance toward C while striking the right palm with the left front elbow.

(Gunnun so ap palkup bandae taerigi)

21. Move the left foot to C to form a left walking stance toward C while executing a pressing block with the right palm.

(Gunnun so sonbadak bandae noollo makgi)

22. Move the right foot to C forming a right walking stance toward C while executing a pressing block with the left palm.

(Gunnun so sonbadak bandae noollo makgi)

Perform 21 and 22 in a fast motion.

23. Move the right foot to D and then the left foot to D, turning counter clockwise to form a left walking stance toward D while executing a W-shape block with a knife-hand.

(Gunnun so sonkal san makgi)

24. Execute a middle front snap kick to D with the right foot keeping the position of the hands as they were in 23.

(Kaunde apcha busigi)

25. Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.

(Niunja so palmok kaunde daebi makgi)

26. Move the right foot to D to form a right walking stance toward D while executing a W-shape block with a knife-hand.

(Gunnun so sonkal san makgi)

27. Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 26.

(Kaunde apcha busigi)

28. Lower the left foot to D forming a left L-stance toward C while executing a middle guarding block to C with the forearm.

(Niunja so palmok kaunde daebi makgi)

29. Move the left foot to C and the right foot to C then slide to C turning clockwise to form a left L-stance toward D while executing a middle guarding block to D with the forearm.

(Niunja so palmok kaunde daebi makgi)

30. Move the left foot to D forming a left walking stance toward D while executing a high thrust to D with the left flat fingertip.

(Gunnun so opun sonkut nopunde tulgi)

31. Move the left foot on line CD forming a right walking stance toward C while executing a high thrust to C with the right flat fingertip.

(Gunnun so opun sonkut nopunde tulgi)

32. Move the right foot to D turning clockwise to form a parallel stance toward B while executing a middle hooking block to B with the right palm.

(Narani so orun sonbadak kaunde golcho makgi)

33. Execute a middle punch to B with the left fist while maintaining a parallel stance toward B.

(Narani so wen joomuk kaunde jirugi)

34. Turn the face toward A while forming a left bending ready stance A toward A.

(Guburyo junbi sogi A)

35. Execute a middle side piercing kick to A with the right foot forming a forearm guarding block.

(Kaunde yopcha jirugi)

36. Lower the right foot to A in a jumping motion to form a right X-stance toward AD while executing a high side strike to A with the right back fist and bringing the left finger belly to the right side fist.

(Twigi, orun kyocha so dung joomuk nopunde yop taerigi)

37. Execute a high reverse hooking kick to B with the right foot.

(Nopunde bandae dollyo gorochagi)

38. Lower the right foot to B in a stamping motion to form a left L-stance toward B while executing a middle outward strike to B with the right knife-hand.

(Niunja so sonkal kaunde bakuro taerigi)

39. Move the left foot to D turning counter-clockwise to form a parallel stance toward A at the same time executing a middle hooking block to A with the left palm.

(Narani so wen sonbadak kaunde golcho makgi)

40. Execute a middle punch to A with the right fist while maintaining a parallel stance toward A.

(Narani so orun joomuk kaunde jirugi)

41. Turn the face to B while forming a right bending ready stance A toward B.

(Guburyo junbi sogi A)

42. Execute a middle side piercing kick to B with the left foot forming a forearm guarding block.

(Kaunde yopcha jirugi)

43. Lower the left foot to B in a jumping motion forming a left X-stance toward BD while executing a high side strike to B with the left back fist and bringing the right finger belly to the left side fist.

(Twigi, wen kyocha so dung joomuk nopunde yop taerigi)

44. Execute a high reverse hooking kick to A with the left foot.

(Nopunde bandae dollyo gorochagi)

45. Lower the left foot to A in a stamping motion to form a right L-stance toward A while executing a middle outward strike to A with the left knife-hand.

(Niunja so sonkal kaunde bakuro taerigi)

46. Slide to A to form a right fixed stance toward A while executing a middle punch to A with the right fist.

(Gojung so kaunde yop jirugi)

END: Bring the right foot back to a ready posture.