8:30 - 9:00 9:00 - 9:30 9:30 - 10:30 10:30 - 11:25 11:25 - 11:35 11:35 - 12:30 12:30 - 13:30 13:30 - 14:30 14:30 - 15:45 16:00
Monday Arrival and T-shit collection Warm up Taekwondo Lesson Pre-arranged sparring Break Set sparring & Self defence Lunch Board Breaking & Flying Kicks Outdoor Fun and Games Pick up
Tuesday Pre-arranged sparring Set sparring & Self defence Board Breaking, Flying Kicks & Padded Weapons Outdoor Fun and Games
Wednesday Pre-arranged sparring Set sparring & Self defence Board Breaking, Flying Kicks & Padded Weapons Outdoor Fun and Games
Thursday Pre-arranged sparring Set sparring & Self defence Board Breaking, Flying Kicks & Padded Weapons Outdoor Fun and Games
Friday Stripe Testing and Grading Pre-arranged sparring Set sparring & Self defence Board Breaking, Flying Kicks & Padded Weapons Outdoor Fun and Games Demo to parents from 3pm
Monday Tuesday Wednesday Thursday Friday
8:30 - 9:00 Arrival and T-shit collection
9:00 - 9:30 Warm up
9:30 - 10:30 Taekwondo Lesson Stripe Testing and Grading
10:30 - 11:25 Pre-arranged Sparring Pad work & Pre-arranged Sparring Pre-arranged sparring & Team Patterns Pad work & Pre-arranged Sparring Team Patterns
11:25 - 11:35 Break
11:35 - 12:30 Set Sparring & Self Defence Board breaking, Flying kicks & Padded weapons Set Sparring & Self Defence Board breaking, Flying kicks & Padded weapons Set Sparring & Self Defence
12:30 - 13:30 Lunch
13:30 - 14:30 Board Breaking & Flying Kicks Sparring Water Fight* Sparring Team Patterns Demo Practice & Flying Kicks
14:30 - 15:45 Outdoor Fun and Games Activity Carousel Pack up and Prep
16:00 Pick Up Demo to parents from 3pm